Costa Rica
Central America | Arenal REgion Experience the beauty and energy of Costa Rica’s Arenal region on a wellness-forward Journey filled with rainforest hikes, waterfalls, volcano views, natural hot springs, wildlife, and unforgettable shared experiences.
From walking through lush jungle trails and crossing hanging bridges high in the canopy to relaxing in volcanic thermal waters and exploring the vibrant culture of Costa Rica, every day is designed to immerse you in the spirit of pura vida.
Journey Details
April 6 – 10, 2027*
Journey Dates
April 13 – 17, 2027
4 Nights / 5 Days
Journey Duration
Beginner, Intermediate, & Advance
This Journey is designed for singles and couples.
*April 6 - 10 is open to families and kids.
Activity Level
$5,800/person
Single occupancy rooms are available for $1,200 more.
Room upgrade are available for an additional cost.
Pricing
Journey Highlights
Rainforest Immersion
Explore Costa Rica’s lush rainforest on guided hikes through suspended bridges and forest trails, learning about native wildlife, plant life, and the delicate ecosystems that surround Arenal. These experiences invite presence, curiosity, and connection to place.
Volcanic Landscapes & Waterfalls
Hike through volcanic terrain shaped by Arenal Volcano, gaining perspective on the region’s natural forces before visiting dramatic waterfalls, including a 210-foot cascade. Each day reveals the raw beauty and biodiversity that define Costa Rica.
Community
Throughout the Journey, shared movement, unhurried meals, and time in nature create space for meaningful connection. Moments of movement and restoration create space to strengthen community within the group.
Restorative Comfort
Balance active days with moments of restoration, including guided yoga, soothing hot springs soaks, and time to unwind in thoughtfully selected accommodations. Each element is designed to support recovery, relaxation, and a sense of ease.
Journey Overview
DAY 1
Arrival, Waterfalls, & Hot Springs
Meet up with your BLU Journeys Team Leaders in San José and begin the trip by hiking to five waterfalls and enjoying a relaxed lunch at La Paz Waterfall Gardens before transferring to the Arenal region. The afternoon is reserved for settling in and enjoying the natural hot springs at the hotel, followed by a welcome dinner.
DAY 2
Rainforest & Culture
After morning yoga and breakfast, explore the rainforest on a guided Hanging Bridges hike with a local naturalist. Walk through lush forest trails and suspended bridges high in the canopy as your guide points out native plants, wildlife, and hidden details of the ecosystem. In the afternoon, we’ll soak in a natural hot springs river warmed by the area’s volcanic activity.
DAY 3
Coffee, Cacao, & Sloths
Spend the day immersed in the flavors, culture, and natural beauty of Costa Rica. Visit a local farm where you’ll learn how coffee and cacao go from plants to products, with guided tastings along the way. Continue into the surrounding landscape in search of sloths and other wildlife, observing them in their natural habitat with the help of a knowledgeable local guide. The experience concludes with a hands-on tortilla-making activity, where you’ll learn traditional techniques and enjoy a taste of Costa Rican culture. This relaxed, enriching day is suitable for all fitness levels and offers a thoughtful blend of nature, culture, and connection.
DAY 4
Arenal Volcano Hike & Celebration
A hike through the landscape provides context on the region’s natural forces and showcases one of the world’s best-formed conical volcanos. After lunch at a local favorite, we’ll journey to a 210-foot waterfall before a visit to a local artisan market. The day concludes with a private celebration dinner, a memorable evening of local flavors curated by Dr. Jessica and shared moments as the group comes together to mark the close of the Journey.
Day 5
Departure
Enjoy a final morning and breakfast as you say farewell to Costa Rica, reflecting on the experiences and connections made throughout the Journey before traveling to the airport for departure.
WHERE YOU’LL STAY
The Springs Resort & Spa at Arenal
Perched high above the Arenal Valley with breathtaking views of the iconic volcano, The Springs Resort & Spa at Arenal delivers one of Costa Rica’s most luxurious rainforest escapes. This five-star resort blends elevated design, world-class service, natural hot springs, and expansive tropical surroundings into an unforgettable experience that feels both adventurous and refined. Guests can unwind in beautifully appointed suites with panoramic volcano views, indulge in a full-service spa, and enjoy multiple exceptional dining experiences throughout the property. From relaxing thermal pools to curated adventure experiences, The Springs offers the perfect balance of luxury, nature, and elevated Costa Rican hospitality.
More Information
What’s Included
All Activities
All Lodging Accommodations
Private Ground Transportation
Our Attentive On-Site BLU Journeys Team
Expert Local Guides
All Gratuities
Most Meals
Nourishing Snacks
1 pre- or post-trip IV or mild hyperbaric oxygen therapy session at BLU by ThriveWell®
What’s Not Included
Flights to & from destination
Travel Insurance
Some select meals on your own
Activities, accommodations, guides, and daily schedules may be adjusted due to weather, operational requirements, or circumstances beyond our control. Any changes will be made with the goal of maintaining the quality and experience of the Journey.
